My Nutrition Story

My health career began in 2001 working in a health food store.  Something began to make sense, I began to connect diet and healthy living with my mood. After working in the retail industry for a few years I decided to become a nutritionist to learn more about how food can heal the body. As with yoga the nutrition industry changes and evolves, I continue to learn and become more knowledgeable. I have a passion for cooking. Eating is something we need to do everyday, so why not learn how to make it heal you and make you feel amazing. I have worked privately, with families and worked as a nutritionist and yoga teacher helping people with eating disorders heal their relationship with food and connect with their body, mind and spirit. My current passion in the nutrition world is inspiring others through meal planning to create fast and easy meals that help them feel their best!