It all started with a conversation with the co-founder of The Yoga Weekend, Sari Nisker-Fox, I had an idea that later turned out to be a practice in a forest surround by magic mushrooms flowing to the Grateful Dead. From that a few times a year I began teaching a Grateful Dead Yoga Flow. Each playlist is curated with care by my amazing husband, each class has a theme or focus. We breath, flow and dance to the dead while allowing our nervous systems to have a break. We develop strength, connect to our inner self and most important have a great time.
Sign up for April 11th 730-830pm (note we may flow a little later).
Location: hOMe Studio Bathurst and St Clair